Be kind to yourself - Coach Caroleen

I bet most of you are NOT kind to everyone.

Let me guess, you’re kind to…
Your spouse
Your children
Your colleagues
Your neighbors

But most importantly, are you kind to YOURSELF?

Everywhere we turn, there are reminders to be kind. My daughter’s mask even says KINDNESS across the front.

Tensions are high.
People are dying.
The country is divided on topics over COVID, vaccines, you name it.

And after being bombarded with reminders about kindness, don’t forget to give yourself some grace in life as well.

This is an unprecedented time. Sure, everyone is stressed but so are you.

Be kind. Rewind. Just kidding. Although I did work at a VHS video store

Remember to be kind to yourself!

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