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Separate personal and work for mental health

2022-08-16 Separate personal and work for mental health

I wish I had a separate office at home but I don’t.

Joe and I work in our dining room 🫣

This makes it even more important that we separate our work and personal lives as much as possible.

It’s a small gesture but at the end of the workday, I close out all my work applications. This removes the temptation to peek at my #Microsoft Outlook email or Teams messages.

It’s not a perfect system but I try my best to separate the two to preserve my mental health 🤓

#TuesdayTip #job #business #working #office #success #money #morning #hustle #day #workhard #hard #early #workfromhome #remoteworker #HybridWorker #HybridWorking #MentalHealth #mentalhealthawareness #mentalhealthmatters #recovery #selfcare

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