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Swimming on World Aquatics Day

2022-06-21 Swimming on World Aquatics Day

Even though we aren’t swimming in the World Aquatics today, I did get back in the pool after several years while pools were closed during COVID.

It took me several laps before I could find my rhythm with breathing and the motions again.

Like anything, once you’ve stepped away a bit, give yourself a bit of space and grace to get your groove again!

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