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Treat yourself to a walk outside

2022-05-10 Treat yourself to a walk outside

Today, treat yourself to a walk outside πŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈπŸšΆβ€β™€οΈ

Give yourself permission to…
βœ… take off your headset
βœ… leave your desk
βœ… leave your phone behind
βœ… enjoy nature
βœ… notice the sounds and smells outside

#TuesdayTip #selfcare #selflove #mentalhealth #selfworth #mentalhealthawareness #psychology #mindfulness #selfhelp #healing #loveyourself #selfconfidence #anxiety #gratitude #walking #walk

Tagging a few friends in case this looks familiar but slightly different πŸ€” 🫠 @Mona, @Lee, @Lori, @Danielle Planning is powerful!

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